Tuesday, June 21, 2011

Why

    Everyone wants to be fit, in shape and skinny.  Somewhere in the craziness of my busy life, work, school, family and friends my healthy lifestyle got lost.  I have never been a “skinny” girl and have struggled with weight since I was a teenager. 
    When I was about 13-14 I went through a major depression when my parents got  separated then eventually divorced. I would go to school and eat junk I would get excuse notes for my P.E. class and after school I would come home and gorge myself then sleep until dinner.  I would wake up for dinner and gorge on dinner, watch t.v. then go to sleep. This continued for about a year.
    My weight skyrocketed. I went from a size 3/4  to a 19/20 in about a years time. I got horrible stretch marks from all the sudden weight gain. By my freshman year I was the largest I have ever been in my life.  I started doing aerobics and by my senior year I was in better shape. I graduated at a size 13/14.  After high school my workouts continued but I was partying and not living very healthy. I eventually went through another depression when I was 20 years old and guess what there was my size 20’s again.  I lost some but I was large.
    When I was about 21 close to 22 I started dating a guy who was a food lover. He loved cooking and eating. My weight skyrocketed. At my largest I was 230.
    At this point I was told by my doctor that I was pre-diabetes and that I had thyroid disease.  The doctor advised me that I would need to start taking medication, change my diet, and start exercising. If the weight didn’t come off I would be a type 2 diabetic.  I started taking the medications and exercising a couple times a month.  Needless to say I didn’t lose much weight.
    I went through a break-up and used the gym as a distraction.  I lost a little more weight, but when I went back to the doctor the following year I was diagnosed with type 2 diabetes and had to go see a diabetes nutritionist.  She went over how my diet needs to be different than what a regular person who is trying to lose weight needs to be.  Shortly after this doctor visit one of my co-workers asked me to join a “Biggest Loser Challenge” that was being hosted at my workplace.  I told her I would do it to support her.  At the first weigh in I was all ready 10 pounds down from my last doctors visit the month prior. I weighed in at 218.  I had the support of my friends and as the weekly weigh in came I was losing more and more weight. A few pounds a week was amazing! I was actually in the running to win the competition.  It was three months long and it came down to me and another woman. She lost 70 pounds. I had lost 30! They went off body fat percentage and she won by only a few points.  I was so proud of myself and the compliments were amazing I was down to 178 pounds! 
    Due to the change in my diet and the dramatic weight loss I developed gallbladder disease and ended up in the ER. I had to get my gallbladder removed and need a month or so to recover. This is where my exercising was put on pause.     Needless to say I never pushed play again fully and the weight has slowly crept back on. I am ready to change my lifestyle and keep the weight off for good.  Beachbody is a great program and the support system is incredible. I know I can do great things through this program.            

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